PHASES OF HEALING COUNSELING & THERAPY
HERE WHEN YOU'RE READYBeginning therapy can feel overwhelming, especially during times of transition, uncertainty, or emotional distress. At Phases of Healing, we offer a safe, supportive space where you can slow down, feel heard, and begin to make sense of what you’re experiencing. We support individuals, couples, children, teens, and families navigating challenges such as anxiety, depression, trauma, ADHD, relationship difficulties, and major life transitions. You don’t have to have everything figured out to begin, just a willingness to take the next step. |
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Our therapists use evidence-based, holistic approaches tailored to your unique needs, including:
We are committed to providing inclusive, affirming care and welcome clients of all identities, backgrounds, and lived experiences. Therapy here is holistic, collaborative, compassionate, and grounded in respect for your values and goals.
When you're ready, we're here.
- Cognitive Behavioral Therapy (CBT)
- Accelerated Resolution Therapy (ART)
- EMDR
- Emotion-Focused Therapy (EFT)
- Dialectical Behavior Therapy (DBT)
- Acceptance & Commitment Therapy (ACT)
- Internal Family Systems (IFS)
- Trama Focused- Cognitive Behavioral Therapy (TF-CBT)
- Gottman Method (for couples)
We are committed to providing inclusive, affirming care and welcome clients of all identities, backgrounds, and lived experiences. Therapy here is holistic, collaborative, compassionate, and grounded in respect for your values and goals.
When you're ready, we're here.
How We Can Support You
We offer therapy services designed to support individuals, couples, teens, and families through life’s challenges with care and intention.
IndividualsSupport for anxiety, depression, trauma, ADHD, and life transitions.
Best for: Adults seeking clarity, coping skills, and emotional healing. |
CouplesStrengthen communication, rebuild trust, and deepen emotional connection.
Best for: Couples navigating conflict, disconnection, or relationship transitions. |
Family TherapyImprove communication, resolve conflict, and build stronger family relationships.
Best for: Families facing stress, behavioral challenges, or life changes. |
Child TherapyHelping children build emotional awareness, coping skills, and resilience with developmentally appropriate techniques.
Best for: Children experiencing anxiety, emotional regulation challenges, behavioral concerns, trauma, family changes (divorce, loss), or difficulty expressing feelings with words. |
Adolescent TherapySupport for teens navigating stress, identity, and emotional overwhelm.
Best for: Adolescents struggling with anxiety, depression, self-esteem, school pressure, social stress, family conflict, trauma, or major life transitions. |
Trauma TherapyTrauma-informed care including ART, EMDR, TF-CBT, CPT, and Sexual TF-CBT to support healing and symptom relief.
Best for: Individuals coping with trauma, PTSD, or emotional overwhelm. |
Not sure which service is right for you?
We’re happy to help you decide.
We’re happy to help you decide.
Meet Our Team
Our team of compassionate, experienced therapists is dedicated to creating a safe, supportive environment for healing and growth. We offer a warm, welcoming office space designed to help you feel comfortable from the moment you arrive.
You don’t have to do this alone. We’re here to walk alongside you.
You don’t have to do this alone. We’re here to walk alongside you.
ANGELA FUSCO, LMHC
Founder and CEO |
JAIME MERICLE, LMHC
Clinician |
JENN MEJIA, LCSW
Clinician |
MONICA KHAN, LCSW
Clinician |
Our Philosophy of Care
At Phases of Healing Counseling and Therapy, our mission is to support individuals, couples, and families through all phases of life by providing compassionate, evidence-based, and holistic care.
We believe healing is not one-size-fits-all. Our therapists honor each client’s unique story, strengths, and goals, and work collaboratively to foster insight, resilience, and meaningful change.
We are committed to creating a safe, inclusive, and affirming space where all individuals feel respected, supported, and empowered in their healing journey.
We believe healing is not one-size-fits-all. Our therapists honor each client’s unique story, strengths, and goals, and work collaboratively to foster insight, resilience, and meaningful change.
We are committed to creating a safe, inclusive, and affirming space where all individuals feel respected, supported, and empowered in their healing journey.
Take the Next Step When You're Ready
Reaching out for therapy can feel like a big step, and it’s okay to move at your own pace. Whether you’re seeking support for yourself, your child, or your family, we’re here to answer questions and help you decide what feels right.
You don’t have to go through this alone.
You don’t have to go through this alone.
All inquiries are confidential, and there’s no obligation to begin therapy.